Taijiquan Principles: Range of Motion Drills 02



Taijiquan Principles: Range of Motion Drills 02

Video Channel: LowKickSlick

Working on understanding range of motion by being conscious of the waist & hip movements, relevance to balance & structure. Be aware of knee, hip & toe alignment...using drills and Taijiquan form movements Grasp the Bird's Tail & Brush Knee & Push postures.

Taijiquan
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