Top 5 Common Cycling Corrections (from a cycling coach)
Video Channel: Cam Nicholls
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How to avoid five of the most common cycling mistakes, as seen from a cycling coach when he starts to work with amateur cyclists.
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In this video, we discuss five major cycling corrections from common mistakes. These cycling tips include:
1 - Cycling closer together with your training partner or group
2- Learning a consistent pedal stroke
3 - Understanding how to train your base fitness/cardio drift
4 - Learning how to hydrate yourself properly while training
5 - Learning about ride intensity to build better fitness and training structure.